Help for new and expectant parents

The U.S. Health and Human Services Department’s Health Resources and Services Administration announced the launch of the Maternal Mental Health Hotline, a new, confidential, toll-free hotline for expecting and new parents experiencing mental health challenges. With an initial $3 million investment, the hotline launched on Mother’s Day, May 8, 2022, with counselors available to provide mental health support. Those who contact the hotline can receive a range of support, including brief interventions from trained counselors who are culturally and trauma-informed, as well as referrals to both community-based and telehealth providers as needed. Callers also will receive evidence-based information and referrals to support groups and other community resources. The hotline is accessible by phone or text at 1-833-9-HELP4MOMS (1-833-943-5746) in English and Spanish. TTY Users can use a preferred relay service or dial 711 and then 1-833-943-5746. The Maternal Mental Health Hotline is not intended as an emergency response line and individuals in behavioral health crisis should continue to contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). Find more information here

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